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Форумы Синтона > Nice to see you! Herzlich willkommen! Soyez les bienvenus! > Emotional fitness


Автор: Татя 1.11.2010 - 16:01
The article gives a list of 10 life-enhancing things that can be easily done. The author states that it takes no more than 10 minutes to experience joy and to make a big difference in one's life.

Цитата
It usually takes us much longer to change our moods than we’d like it to take. Here are ten things you can do in ten minutes or less that will have a positive emotional effect on you and those you love.


http://www.psychologytoday.com/blog/emotional-fitness/201004/10-life-enhancing-things-you-can-do-in-ten-minutes-or-less

Автор: Аленький Цветочек 2.11.2010 - 10:08
Татя, Yes, it is important to take pause just for yourself. It can really make us fit.

Автор: Татя 2.11.2010 - 18:27
Аленький Цветочек, you are right. icon_smile.gif It helps us to live in harmony with ourselves and feel connected.

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